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Product Description: Rediscover joy in your everyday life, reduce stress, and clear up mental fog with The Five Minute Journal by Intelligent Change. With over 2 million gratitude journals sold worldwide, our guided gratitude journal is the original pioneer in helping users achieve a more peaceful and harmonious state of mind. It truly is a manifestation journal designed to empower individuals for self-care and self-empowerment. Our transformative products are tailored to help you realize your full potential and live a happier, more fulfilling life.
Journal With Prompts: Start your day on a positive note with our guided introduction and 6-month daily pages of morning and night prompts that only take five minutes of your time. Choose from 6 different colors in our portable A5 format journal measuring 5.8" x 8.3".
Features: Our journals offer daily gratitude prompts, affirmations, quotes, highlights, and reflection sections for personal growth.
Benefits: Boost your well-being and happiness, increase resilience, reduce stress, and enhance empathy with regular use of our gratitude journal.
Use Morning and Night: Each morning, answer three simple questions to kickstart your day in a positive way. In the evening, reflect on positive experiences from the day and focus on personal growth for a better tomorrow.
Experience More Joy: Scientific studies show that gratitude is essential for mental and physical well-being, reducing feelings of loneliness and enhancing happiness.
Earth Responsible: Our products are environmentally friendly, made without cutting down trees for virgin paper. We use natural materials, recycled fibers, and work with partners who share our values for sustainable production.
Gratitude Journal Colors: Choose from our array of colors including Original Linen, Blush Pink, Earth Green, Bold Black, Royal Blue, and Sunshine Yellow.
Fit Edition: Check out our Fit Edition for more details on our customer reviews and product specs.
Is this the original Five Minute Journal? Yes! We started the guided journaling movement with the original Five Minute Journal in 2013—our gratitude journal has been a global favorite ever since.
Do you create your products with the planet in mind? Yes, our products are environmentally conscious, with no trees cut down for our paper. We use natural materials like cotton and linen without synthetic materials like polyester or plastic.
Have you fixed the binding/pages falling out issue? Yes, our journals are now securely bound with a pioneering cotton sew binding method introduced in 2022.
Does the Five Minute Journal really work? Absolutely! Our products are science-backed and based on positive psychology principles, with 88% of customers reporting positive life changes.
Is this journal dated? No, our journal is undated, allowing you to start at any time of the year and last for 6 months.
Our Mission: We aim to help 1% of the global population create positive change in their lives through our thoughtfully designed products.
About Intelligent Change: Our premium quality products are created to help individuals realize their potential and live happier, more fulfilling lives.
What problem are we solving? Our simple tools work, with 88% of customers reporting positive life changes through our science-backed products.
What makes our products unique? We use premium, environmentally friendly materials and prioritize sustainability in our production process.
View All Products: Explore our full range of products designed to improve mindfulness, gratitude, connection, and productivity. From journals to affirmation cards, we have tools for everyone.
Cultivates Gratitude and Mindfulness: Journaling for at least 5 minutes a day can help you appreciate your life more. The Five Minute Journal is designed for positive manifestation and increased confidence.
Chic Daily Journal With Prompts: Our wellness journal offers thoughtfully designed prompts for 6 months of daily gratitude, reflection, affirmations, quotes, and more.
Easy-to-Follow Guided Journal: Our undated journal provides writing cues to help you get started on your journey towards positivity.
Premium-Quality Aesthetic Journal: Choose from a range of colors for a personal journal made with high-quality, eco-friendly materials.
Ideal Gratitude Gifts for Your Loved Ones: Share the gift of peace and happiness with your friends and family by giving them a mindfulness journal for daily use.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
manufacturer | Intelligent Change | ||||
brand | Intelligent Change | ||||
item_weight | 10.9 ounces | ||||
product_dimensions | 8.7 x 5.1 x 0.8 inches | ||||
color | Earth Green | ||||
cover_material | Paper, Linen, Fabric | ||||
material_type | Paper, Linen | ||||
size | 5.8 inches X 8.3 inches | ||||
sheet_size | A5 | ||||
customer_reviews |
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best_sellers_rank | #494 in Office Products (See Top 100 in Office Products) #7 in Planners (Office Products) | ||||
date_first_available | September 13, 2021 |
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